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Image by Rayia Soderberg

Premium Reset Programme

The 3-month Premium Reset programme offers weekly nutrition and lifestyle support as well as ongoing engagement with you via email and WhatsApp. This is the ultimate package for you as it provides you extra motivation and accountability, to support you with the weekly changes needed to establish your foundation for sustained changes. You will feel energised, and reconnected with your whole, so you can embrace not only your mid-life but beyond.


Comprehensive health and lifestyle assessment which looks at symptoms, medical and family history, diet, preferences, exercise and lifestyle

Weekly 1-2-1 sessions

Health and / or life coaching to help implement the changes into your life

Nutrient supplement recommendations (if applicable)

Practical recipe / menu planning to suit your lifestyle

Review of current medications and nutrient interactions (if applicable)

Functional testing recommendations and reviews (if applicable)

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Book your free consultation with me

Book a 30 minutes health visioning review and let’s unlock your potential and map out your path to feeling fabulous again

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