Premium Reset Programme
The 3-month Premium Reset programme offers weekly nutrition and lifestyle support as well as ongoing engagement with you via email and WhatsApp. This is the ultimate package for you as it provides you extra motivation and accountability, to support you with the weekly changes needed to establish your foundation for sustained changes. You will feel energised, and reconnected with your whole, so you can embrace not only your mid-life but beyond.
THIS PROGRAMME ALSO INCLUDES
Comprehensive health and lifestyle assessment which looks at symptoms, medical and family history, diet, preferences, exercise and lifestyle
Initial 90mins session / Monthly 3 x 45 mins sessions / Interim weekly 20mins catch ups
Health and / or life coaching to help implement the changes into your life
Nutrient supplement recommendations (if applicable)
Practical recipe / menu planning to suit your lifestyle
Review of current medications and nutrient interactions (if applicable)
Functional testing recommendations and reviews (if applicable)
