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WORK WITH ME

Corporate Programmes

WORK WITH ME

Research shows a direct correlation between employee well-being and job performance

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Employee well-being is now a core pillar for almost all organisations.

 

In this fast paced world, it is important that individuals have the tools to be able to support their own well-being and recognise when they need support. The stress and demands of the workplace can have a profound impact, affecting not only individual health but also overall productivity. Research shows a direct correlation between employee well-being and job performance. High stress levels, lack of resilience, and health issues are contributory factors.

Bringing nutrition to your business

Coming from a Corporate environment, I am all too familiar with the challenges that employees and management face. Now as a Nutritional Therapist, I use my experience to offer workplace health and well-being talks and I incorporate a variety of nutrition and lifestyle topics, covering general healthy eating and lifestyle, stress management, menopause, and metabolic health. I can work with you to put together a bespoke programme, for your employees and empower them to thrive.

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WORK WITH ME

My Corporate Programmes

I understand that every organisation is unique, with its own set of goals, challenges, and corporate culture. That's why I offer bespoke and customisable corporate wellness offerings designed to elevate the health of your team. From tailored nutritional programmes to engaging and informative talks, my corporate offerings will seamlessly align with your organisation's specific needs. Why not contact me to discuss how we could work together or explore some of the themes that might support the holistic wellbeing of your employees.

THE MIDLIFE RESET:
MANAGING HORMONES THROUGH NUTRITION DURING MENOPAUSE

MENOPAUSE MASTERY:
A HOLISTIC APPROACH TO HORMONAL HEALTH

EATING FOR ENERGY:
BOOSTING PRODUCTIVITY IN THE WORKPLACE

METABOLIC RESILIENCE:
A FOOD-FIRST PERSPECTIVE

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