WORK WITH ME
Nutritional
Therapy
WORK WITH ME
Personalised nutrition & lifestyle programmes & services
You might have tried different diets in the past, struggled with your sleep and energy, and juggled catering for both you and your family. I understand how this can be overwhelming. I will work with you, and together we will tailor a plan to suit your lifestyle and health goals.
12 WEEK PROGRAMMES
I offer 12-week programmes based on your specific needs – each programme offers personalised nutrition and lifestyle support alongside coaching and is designed on achieving both short-, medium-, and long-term results. I aim to give you the tools to unlock what is holding you back so you can begin to feel in control again and live your best life.
AD HOC SESSIONS & HEALTH MOTS
I also offer one off sessions and Health MOTs, these can be a good way for you to start working with a Nutritional Therapist. Book a call to discuss how we could work together.
NUTRIGENOMICS TESTING
If you're curious about your genetics? Or you're struggling to explain your symptoms, or simply interested in understanding yourself better?
Empower yourself with your own Nutrigenomics analysis – your genetic blueprint. Discover how your body responds and metabolises nutrients, your hormones, including thyroid, or gain insights into your nervous system. From a simple cheek swab, you'll receive a comprehensive LifeCodeGX report.
You'll receive detailed explanations and your most personalised diet, lifestyle, and supplement recommendations tailored.
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Reports start at £399 and include a test kit, along with a 1-2-1 session. Choose from the following - Nutrient Core, Hormones, Histamine Intolerance, Methylation, Nervous System, Detoxification, Thyroid Balance, Athlete, Metabolics, APOE and Oestrogen Balance. Book a call to discuss how you could use this to optimise your health. Remember your genetic blueprint is the foundation, the enviornment is what we can influence.
WORK WITH ME
My Programmes
I do not provide off-the-shelf, cookie-cutter diets – my programmes are bespoke and built around YOUR situation and needs. I offer three 12-week programmes, starting at £450. All of them provide you with personal support, coaching, and accountability, so that together we can make it a success. In addition to these programmes, I can also support you with functional testing, offer bespoke 1-2-1 sessions or further ongoing advice and consultations, so you can continue to embed the practices and reap the benefits.
