WORK WITH ME
Community
Programmes
WORK WITH ME
Amidst rising health issues and growing inequalities, simple hacks can be all it takes to make changes for the better
I’m passionate about supporting local communities, promoting healthy eating and lifestyle and so am on a mission to connect with local communities and offer Community Talks and Programs. These are engaging sessions covering a variety of topics, from the fundamentals of healthy eating to holistic well-being practices. Whether you're an individual looking to make positive lifestyle changes or a community organisation seeking to enhance the health of your residents, my programmes are tailored to inspire and educate.
WORK WITH ME
My Community Programmes
Health does not have to be complicated or confusing, nor does it have to be costly. My community offerings are designed to make healthier eating more accessible for everyone. We can work together and elaborate some of my signature talks.
HORMONE HARMONY: A FOOD-FIRST APPROACH
BALANCE YOUR PLATE: EAT A RAINBOW
BALANCING ACT: MASTERING BLOOD SUGAR CONTROL
COMMUNITY RESOURCE
Nourishing Ramadan Guide
This Ramadan, to help you focus on your Ibaadah, download this Healthy Ramadan Guide. Make nourished and balanced choices this Ramadan, so you have more energy and don't feel constantly tired.
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Discover expert tips and 15 different delicious healthy Suhoor and Iftaar recipes, plus snacks, treats and more.
All to support your health and well-being throughout this sacred month.