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WORK WITH ME

Group
Programmes

If you want to go fast, go alone. If you want to go far, go together.

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AFRICAN PROVERB

In addition to the 1-2-1 services, I offer regular Group Programmes. These can be transformative and can kickstart changes in individuals as I believe in the power of community, accountability, and shared goals to make lasting lifestyle changes. Each programme offers daily bite size doses of information, coaching, and mindfulness activities to support changes.

WHY CHOOSE A GROUP PROGRAMME

Community Support: Join a vibrant community where you'll find encouragement, motivation, and shared experiences

Accountability: Stay on track with the support of fellow participants and my expert guidance.

Lasting Change: my programmes are designed to instigate new habits and foster lasting lifestyle changes.

Don't miss out on my upcoming programmes! Subscribe to my newsletter to stay informed about the latest programme announcements, exclusive offers, and wellness tips plus recipes. Be part of my community and experience the transformative power of communal well-being. Explore my group programmes and start your path to a healthier, happier you.

Upcoming programmes

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Nourish & Reset

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Go Sugar Free!

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Subscribe and be the first to know and benefit from early access offers when I launch.

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