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Mothers, Menopause, and Modern Life: What’s Changed, and What Still Needs Attention?
Genitourinary Syndrome of Menopause (GSM) affects over half of women after menopause, yet few talk about it. Declining oestrogen can cause dryness, irritation, and bladder changes—but these are not “just part of getting older.” In this blog, discover the science behind GSM, the role of the microbiome and collagen, and natural ways—nutrition, omegas, probiotics—to restore balance and comfort.

Nourish by Nudrat
Oct 193 min read


Collagen and Menopause: The Secret for Midlife Women
Discover collagen's power for midlife menopausal radiance. It could support your skin health, bones and joints, not to mention vaginal health, which is often overlooked. Totally Derma boosts skin, joints, and overall health.

Nourish by Nudrat
Nov 11, 20245 min read
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