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Seedy Protein Bread Recipe to Help Regulate Blood Sugar Levels
A nourishing seedy protein bread designed to support blood sugar balance. Packed with fibre-rich flax and chia seeds, healthy fats, and plant protein, this low glycaemic loaf helps slow glucose release and keep you fuller for longer. Easy to make and naturally gluten-free, it’s a wholesome alternative to refined bread. Perfect with healthy fats, protein, or vegetables for steady energy and fewer cravings.

Nourish by Nudrat
May 183 min read


Managing the Hormonal Challenges of Menopause, Blood Sugar and Diabetes
Inter-connections between blood sugar and menopause, and how you can manage your blood sugar to regain your energy and focus. Discount code.

Nourish by Nudrat
Dec 19, 20246 min read
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