A nourishing, protein‑rich bone broth that supports joints, gut and midlife collagen naturally. Slow‑simmered bones, vegetables and herbs create a mineral‑dense, deeply flavourful stock you can sip on its own or use as a base for soups and stews. Ideal for batch‑cooking, freezing and adding a gentle daily boost for skin, bones and overall resilience. Perfect for Ramadan or to gently ease in nutrients when you're breaking your fast.

Are you in search of a meal that warms your heart and nourishes your body? This chocolate chilli is the perfect solution. It is brimming with plant protein and bursting with flavour. Whether you are preparing for a busy week ahead or simply craving a comforting dish, you'll love this. The unique addition of dark chocolate adds that extra richness.

Embrace vibrant health with Deanna Minich's "Eat a Rainbow" chart! Discover the benefits of colourful foods for your well-being and have fun