Discover how eating with the seasons – and the season of life you’re in – can support hormones, immunity and menopause. With spring wild garlic inspiration.

Colourful gut friendly, coleslaw salad, perfect for BBQs, summer parties, as a side. Packed with purple cabbage, white cabbage, ginger, carrots, and seeds - no more unhealthy choices this summer. Bring this along with you to parties and help everyone make healthier choices.