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Nourishing Chocolate Chilli, A Comforting and Nutritious Alternative to Baked Beans
Are you in search of a meal that warms your heart and nourishes your body? This chocolate chilli is the perfect solution. It is brimming with plant protein and bursting with flavour. Whether you are preparing for a busy week ahead or simply craving a comforting dish, you'll love this. The unique addition of dark chocolate adds that extra richness.

Nourish by Nudrat
Sep 1, 20253 min read


Asian Inspired Coleslaw - Gut Friendly
Colourful gut friendly, coleslaw salad, perfect for BBQs, summer parties, as a side. Packed with purple cabbage, white cabbage, ginger, carrots, and seeds - no more unhealthy choices this summer. Bring this along with you to parties and help everyone make healthier choices.

Nourish by Nudrat
Aug 10, 20251 min read


Indulgent and Guilt-free: The Ultimate Vegan Banoffie Pie Recipe
Banoffie Pie Recipe-Delicious alternative that is completely vegan, dairy-free, gluten-free, & free from refined sugar, indulgent guilt free

Nourish by Nudrat
Apr 9, 20253 min read


Flapjacks: No refined sugar
This quick and easy flapjack recipe contains no refined sugar and contains loads of fibre. Even your toddler can make it.

Nourish by Nudrat
Apr 21, 20241 min read
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