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Mexican Quinoa Salad with Black Beans, Sweetcorn & Lime
Need a simple, colourful lunch that feels fresh and satisfying? This Mexican quinoa salad combines fluffy quinoa, black beans, sweetcorn, avocado, tomatoes and a smoky lime dressing. It is vegan, gluten-free, great for meal prep and easy to adapt with chicken, salmon or tofu. Head to the blog for the full recipe.

Nourish by Nudrat
Aug 232 min read
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Delicious Roasted Butternut Squash and Lentils Recipe for a Healthy Meal
Discover a nutritious Ramadan Roasted Butternut Squash Lentils recipe for a healthy nutritious meal. Perfect for Iftar, this dish is satisfying, wholesome and easy to put together.

Nourish by Nudrat
Feb 173 min read
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Indulgent and Guilt-free: The Ultimate Vegan Banoffie Pie Recipe
Banoffie Pie Recipe-Delicious alternative that is completely vegan, dairy-free, gluten-free, & free from refined sugar, indulgent guilt free

Nourish by Nudrat
Apr 9, 20253 min read
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Flapjacks: No refined sugar
This quick and easy flapjack recipe contains no refined sugar and contains loads of fibre. Even your toddler can make it.

Nourish by Nudrat
Apr 21, 20241 min read
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