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Writer's pictureNourish by Nudrat

Your Genes, Your Health: Personalised Nutrition Through Nutrigenomics

Are you curious about your genetic makeup? Experiencing unexplained symptoms or simply want to understand yourself better? Empower yourself with a Nutrigenomics analysis – your unique genetic blueprint for health and wellbeing.

image of genetic code

What Nutrigenomics Can Reveal

A simple cheek swab can provide invaluable insights into:

  • How your body responds to and metabolises nutrients

  • Your hormonal balance and endocrine function

  • Your nervous system and mental health predispositions

  • Metabolic health and weight management tendencies

  • Histamine metabolism and potential sensitivities

  • Athletic performance factors for sports and fitness enthusiasts

  • Detoxification capabilities and environmental sensitivities


The LifeCodeGX Advantage

As a Registered Nutrigenomics Practitioner, I offer comprehensive LifeCodeGX reports with personalised interpretations. You'll receive:

  • Detailed explanations of your genetic profile

  • Tailored dietary recommendations

  • Customised lifestyle suggestions

  • Targeted supplement advice

I use these reports in conjunction with your consultation so I can really understand how to support your symptoms and your health goals.


Empower Your Health Journey

I want to give you the tools to take control of your health by fostering a deeper understanding of your unique genetic makeup. Nutrigenomics is a powerful tool that allows us to:

  • Identify root causes of persistent health issues

  • Develop truly personalized nutrition and lifestyle plans

  • Optimise overall health and wellbeing

  • Enhance performance and vitality through genetic insights


Nutrigenomics goes beyond one-size-fits-all approaches, offering a scientifically-backed method to unlock your body's full potential. By understanding your genetic predispositions, we can work together to create a health strategy that's as unique as you are.


I've attached a copy of my nervous system report and the colours along with the arrows indicate where my genes have variants and whether there is an up or down regulation. In this case, it makes perfect sense for me, I know with my menopausal changes, my anxiety and sleep have really been affected and it helps to support how I need to support these pathways.

excerpt from my lifecodegx nervous system report

Benefits for Everyone

Whether you're:

  • Seeking to improve your general health and wellbeing

  • An athlete looking to optimise performance

  • Dealing with chronic health issues

  • Interested in preventive health measures


Nutrigenomics can provide valuable insights to guide your health decisions and lifestyle choices. Reports start at £399 and include a test kit, along with a 1-2-1 session. Choose from the following - Nutrient Core, Hormones, Histamine Intolerance, Methylation, Nervous System, Detoxification, Thyroid Balance, Athlete, Metabolics, APOE and Oestrogen Balance.


Take the first step towards optimised health. Discover the power of your genes and understand your truly personalised wellness plan. Reach out to find out more.

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